Episode 19: Your Self Care Pizza/Pie

Written By Cherry Poon-Crowie

There are many ways to have self-care, by allowing yourself to try on new forms of self-care you allow yourself to have a growth mindset. Diversifying your arsenal of techniques and accepting that there will always be new ones in the future, will help you stay prepared no matter what life throws at you!

  • "MBB - Wake up" is under a Creative Commons license (CC BY-SA 3.0)

    https://www.youtube.com/c/mbbmusic

    Music promoted by BreakingCopyright: https://bit.ly/wake-up-song

Cherry Poon-Crowie
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Episode 18: Friendship Grief