The Neurodivergent Collective for Women: Celebrating Every Step
A Supportive Space for Neurodivergent Women to Connect, Learn, and Grow
Weekly, Open Ended Group on Wednesday Evenings in Airdrie
Navigating life as a neurodivergent woman can feel overwhelming, especially when traditional advice doesn’t quite fit.
This ongoing group is a space to share experiences, build strategies that actually work for you, and connect with others who get it—without judgment or pressure.
Each session is a mix of open discussion, shared experiences, and practical tools to support executive function, emotional regulation, relationships, and daily life. We also bring in guest speakers who offer real-world insights on topics like ADHD-friendly organization, communication, and self-advocacy.
If you’re looking for a space where you don’t have to mask, explain yourself, or feel like you’re doing life “wrong,” this group is for you.
Upcoming Group Sessions
System Overload: Why Your Brain Hits the Brakes
Let’s talk about friendship, connection, and the power of being together without pressure. We’ll explore the beauty of side-by-side presence and redefine what social nourishment looks like for us.
Rest Without Guilt: Why “Doing Nothing” is a Radical Act
Let’s talk about friendship, connection, and the power of being together without pressure. We’ll explore the beauty of side-by-side presence and redefine what social nourishment looks like for us.
Movement That Meets You: Reclaiming Motion Without Pressure
Let’s talk about friendship, connection, and the power of being together without pressure. We’ll explore the beauty of side-by-side presence and redefine what social nourishment looks like for us.
Living by Rhythms, Not Routines: Honoring Seasons, Cycles, and Your Natural Flow
Let’s talk about friendship, connection, and the power of being together without pressure. We’ll explore the beauty of side-by-side presence and redefine what social nourishment looks like for us.
Task Initiation: Why Starting Feels Like a Climb Up Everest in Flip-Flops
Let’s talk about friendship, connection, and the power of being together without pressure. We’ll explore the beauty of side-by-side presence and redefine what social nourishment looks like for us.
Social Scripts & Self-Abandonment: Who Am I When I’m Not Performing?
Let’s talk about friendship, connection, and the power of being together without pressure. We’ll explore the beauty of side-by-side presence and redefine what social nourishment looks like for us.
Parallel Play How Neurodivergent Women Can Connect Without Forcing Extroversion
Let’s talk about friendship, connection, and the power of being together without pressure. We’ll explore the beauty of side-by-side presence and redefine what social nourishment looks like for us.
Navigating ADHD: Embracing Your Unique Strengths While Managing Overwhelm
Let’s talk about friendship, connection, and the power of being together without pressure. We’ll explore the beauty of side-by-side presence and redefine what social nourishment looks like for us.
Hyperfocus Hangovers: When the Crash Comes After the Creative High
Let’s talk about friendship, connection, and the power of being together without pressure. We’ll explore the beauty of side-by-side presence and redefine what social nourishment looks like for us.
“Too Much” and “Not Enough”: Navigating Shame in Neurotypical Spaces
Let’s talk about friendship, connection, and the power of being together without pressure. We’ll explore the beauty of side-by-side presence and redefine what social nourishment looks like for us.