Introduction

You’ve been at this a while, have seen progress, and are feeling better. Don’t stop here. A major concern for many in maintenance is falling back into old patterns.

With The Garden’s curated educational content, you will gain knowledge about topics that will help you maintain those beautiful changes you have made in your life. You will be a self-aware guru, catching your brain when it tries to trick you into going into old habits. All of our content is designed to help you keep your new brain muscles strong!

Group Events

Think of Sharla and Cherry as the party hosts. All of our party guests might find comfort standing against the wall because they don’t know anyone at first. It’s our job to gently invite you to take an appetizer and introduce you to the rest of the party.

Joining a group is the best way to learn from the experts and have your questions answered. It's also a great way to make new friends and feel less alone.

With our live groups, you can join a community of like-minded people who are eager to help you grow and learn. Don’t worry, many members might be a bit nervous at the start. Sharla and Cherry are skilled at encouraging your comfortability in the group and will never push you to talk if you want to sit back and observe.