Coaching at Bloom Narratives
What’s the difference between coaching and therapy?
There are a few key ways in which coaching and therapy differ. First and foremost, coaching is typically more solution-focused than therapy. That is, coaching helps clients find solutions to specific problems or challenges they are facing, whereas therapy often focuses more on exploring the past and helping clients understand their feelings and reactions to current situations.
Another key difference is that coaching is often more action-oriented than therapy. Coaches often work with clients to set goals and create action plans for achieving those goals. Therapy, on the other hand, may focus more on helping clients understand themselves and their emotions.
Finally, coaching tends to be shorter-term than therapy. That is, coaches typically work with clients for a specific period of time to help them achieve specific goals. Therapy, on the other hand, may be more open-ended and ongoing.
What are mastermind groups?
A mastermind group is a small, intimate group of like-minded individuals who meet regularly to support and inspire each other. Mastermind groups typically have 8-10 members who meet in person or online on a regular basis, usually once a week or every other week. Members of a mastermind group typically have similar goals or interests, and they use the group as a sounding board for ideas, feedback, and accountability. Mastermind groups can be incredibly powerful tools for achieving personal and professional success.
How do I know coaching is right for me?
There is no one-size-fits-all answer to this question. Ultimately, you will need to decide whether coaching is right for you based on your specific needs and goals. However, here are a few general questions that may help you decide if coaching is right for you:
· Do you feel stuck in some area of your life?
· Are you struggling to achieve a specific goal?
· Do you feel like you could benefit from having more support or accountability in your life?
· Are you ready to make some changes but not sure where to start?
If you answered yes to any of these questions, coaching may be right for you.
At Bloom Narratives, we are passionate about our mastermind community, The Garden
The Garden is about sparking curiosity, conversation, and reprogramming your brain to deconstruct the stories that have been holding you back. It’s based on evidence-based research that has seen long-term results in hundreds of our clients, but also for thousands and thousands all over the world. The principles are based around empowerment, grace, play, and encouragement.