How to Take Control Over Your To-Do List Now to Feel More Contentment and Peace
There was a time in my life where The Perfect Calendar would fix everything, along with the nicely organized to-do list; yet, I would spend hours creating this Perfect System, and all have it fall apart after the first few weeks (or days…). Why? Why do we feel like we have to constantly run and spin in multiple different directions? Read more to see how we can deconstruct this story and re-write it to a story where productivity does not equal your self-worth….because laziness does not exist.
4 Ways to Stop Letting Your Thoughts Control You (Taking Control of Your Thoughts #2)
FREE Printable Guide to 4 steps to stop letting your thoughts control you. Your focus determines your reality. If your brain was a Google search, what would it be looking for? Find out evidence-based strategies to help you take control over your thoughts and your life.
4 Steps to Dealing with Anxiety & Stress (Taking Control of Your Thoughts #1)
Our brains are doing it's basic function, which is look for threats, but that does not mean it feels good all the time or that it’s healthy. Sometimes we do get stuck in cyclical thoughts that spiral downward fast, race ahead, or get stuck. Read about 4 Steps to help you find clarity in your mind and emotions.