4 Ways to Stop Letting Your Thoughts Control You This guide comes in to help you explore and address the thoughts and stories that are keeping you from feeling peace, setting boundaries, and giving yourself grace. Get Your FREE guide to help you take back control over your thoughts and start feeling better today. Email Address Get Your Free Guide! This form collects information like email addresses we use to send you updates about promotions, special offers, and news. We will not share or sell your personal information and you can unsubscribe at any time.