At Bloom Narratives, our goal is to help you find long-term emotional wellness. We support individuals experiencing stress, anxiety, burnout, and trauma, heal for the long term.

Developing Deep Roots for Your Healing

Our Purpose

Our mission is to empower individuals to achieve emotional well-being through holistic care and support. We provide a comprehensive range of services from experienced therapists, dietitians and other healthcare professionals, designed to help people manage their mental health issues such as trauma, anxiety, depression, ADHD, OCD and PTSD.

Our aim is to equip those in need with the knowledge and skills necessary for successful coping tools, life direction and self-knowledge. We strive to create an environment where individuals can find peace, wellness and balance by understanding their minds, bodies and emotions – allowing them to lead healthier and happier lives.

You were made to do hard things, but you weren’t made to do them alone.

When you feel like your needs go unnoticed, unmet, or unattended it can be extremely difficult.

It can start (or continue) to feel safest to have the mask on to the world that says “It’s fine. I’m fine. Everything is fine,” but inwardly…you know it’s not.

It is easy for us as human beings in these types of situations to get discouraged and not want help anymore when asked because we remember just how hard asking was at first!

When your mind is racing as you try to juggle all the responsibilities and hats you wear, your body is going to tell you when enough is enough.

You’re in the right place. That’s where Bloom Narratives comes in.

We’re here to offer hope and understanding to help you decrease the anxiety, heal from trauma, improve your mood, gain more confidence, and begin to create healthy boundaries with yourself and the world around you.

Mental health is often viewed as a taboo topic, but it's something that we all need to address.

Here at Bloom Narratives, we want to change the way we talk about mental health by helping people understand their story and how it contributes to their mental health. Through our services, we provide care and understanding while empowering and helping people see that they aren't the problem, the problem is the problem, and begin feeling empowered, joyful, and peaceful.

We specialize in supporting Albertans experiencing a variety of mental health concerns including anxiety, stress, & burnout, depression, substance use & disordered eating, adult ADHD, trauma & PTSD, health coaching, and parenthood.

We are dedicated to the highest quality of counselling, therapy, and groups delivered with generosity, authenticity, and sincerity.

Whether you are struggling with symptoms that are disrupting your life, trying to process difficult memories in a healthier way, or simply seeking to build stronger boundaries with yourself and the people around you, we have the tools and expertise you need.

Our team of health professionals and counsellors are dedicated to meeting you where you are in order to help you achieve your personal goals of increased self-worth and self-monitoring skills. With our unwavering support and compassion, we believe that everyone has the capacity to realize their true potential, both personally and professionally.

We are committed to helping individuals achieve results that change their lives for the better.

When you talk with us or come in and see us, know we have prepared the space just for you to relax, rejuvenate, and restore your mind, body and soul.

Just as the lotus trusts in its own unfolding each day, blooming out of the mud it's rooted in, Bloom Narratives is here to help you trust in your own unfolding because your story is sacred, unique, and powerful. 

Deepen your roots to healing long term.

Learn More About Therapy and Coaching