Our Approach to Care

SAFE SPACES

At Bloom, shame and judgment simply have no place. We cultivate an atmosphere of compassion, acceptance, and understanding. We recognize that each person's healing journey is unique; no two experiences are the same. Our aim is to provide the emotional space and resources needed for you to dive deeply into your own path towards healing. We have all undertaken our own personal healing work and know firsthand the immeasurable value of seeking professional support.

SERVICES THAT FIT YOUR LIFESTYLE

We embrace your power of choice from the very first moment. You choose who is the right fit for your care in a way that fits with your life and comfort level. Whether you choose our in-person services or our online platform, we ensure that you can access support in a way that feels most comfortable to you. This flexibility ensures that geographical limitations or personal circumstances do not hinder your progress towards healing.

SPECIALIZED APPROACHES

At Bloom Narratives, we believe in rewriting the script and breaking free from conventional paths. We don't want to limit ourselves when we have the freedom to explore. Our goal is to revolutionize care by thinking outside the box. We know that real magic happens when you're in control of your choices. With our approach to care, we give you the power to make decisions. Your healing journey should be a safe place where you can explore, discover yourself, and grow. That's why we have a diverse team of counselors and dietitians with different skills and knowledge.

The Process

FIRST, GET MATCHED

Take our matching quiz or talk to us directly to find you a therapist that fits your needs.

NEXT, TRY IT OUT

Book a free consultation to help you feel as comfortable, safe, and confident as possible about this process. We get it, getting support can be scary at first. We will walk with you and meet you where you are at.

THEN, START HEALING WITH YOUR FIRST SESSION

All of our services are tailored to your individual needs in order to ensure your safety and progress.

Our Services

Therapy, Coaching, Dietary Counselling & Workshops

  • Individual (12+), Trauma, and Couples Therapy

    Counselling is an opportunity to connect with a skilled therapist that you feel safe and comfortable with. Therapy can help you learn about yourself, break free from negative habits holding you back, and start thriving again. We have clinicians who specialize in individual counselling, trauma therapy, couples counselling, and relationship counselling.

  • Dietary & Intuitive Eating Support

    Registered Dietitian & Intuitive Eating Support

    Working from the Health at Every Size™ and intuitive eating approach, a Registered Dietician supports individuals who want to heal from chronic dieting, disordered eating and eating disorders to fuel their ambitious life.

  • Life Coaching for Canadians

    No goal is too big or too small to plan towards. Whether you are an exhausted human that just needs some guidance or are someone who is overwhelmed by the day-to-day or stressed about the upcoming school year, let’s meet and help you reach your goals.

  • Daring Way™ Workshops

    Developed by Dr. Brené Brown as an antidote to shame and vulnerability, this powerful transformational program will help you identify resonant choices you can make now so that you are ready for new challenges ahead. Read More→

  • The Bloom Narratives Podcast

    The Bloom Narratives Podcast is about sparking curiosity, conversation, and reprogramming your brain to deconstruct the stories that have been holding you back. The principles are based around empowerment, grace, play, and encouragement.

  • Free Resources

    Check out our freebies from printables, guides, blogs, podcasts, and books we’ve curated and found to help individuals with their wellness goals.